MPTC Training Sessions

All MPTC training sessions are coordinated by our Senior Coach, Brian Vernon (Triathlon Australia Performance Coach) and are free of cost.

To attend our MPTC training sessions you must be a member of Triathlon Australia.
Note: Winter track sessions do require a gold coin donation for the cost of lighting.

Swim sessions at Peninsula School are held by Team Barefoot.  $12 per session payable to coach on deck.

Active Recovery Yoga is held at FYC on a Thursday evening. $15 for one hour / $60 for a block of sessions.

Remember that Summer results are made with winter training.  See you at a training session soon.  What are you waiting for?

MPTC Social Training

MPTC social training activities are made by casual arrangement between club members, or in association with clubs affiliated with MPTC.
Check arrangements on the MPTC Facebook page HERE

AUGUST 2017 Time Location Type Distance Contact
1/8/17 TUES 5:45pm Ballam park Track running 60-75 min Brian
2/8/17 WED 7:00pm PARC Swim Squad 60 min Amanda
3/8/17 THUR 6:00pm FYC Windtrainer session 60-70 min Brian
7:30pm FYC Active Recovery Yoga 60 min Rocco
4/8/17 FRI 5:30am PARC Swim Squad 60 min Stephen P
5/8//17 SAT 7:30am FYC Run [flat] 90+ min Rob W
6/8//17 SUN 7:30am FYC Ride 3:30+ hours Rob W
7/8/17 MON 6:30pm Peninsula school Pool swimming 90 min Stephen F
8/8/17 TUES 5:45pm Ballam park Track running 60-75 min Brian
9/8/17 WED 7:00pm PARC Swim Squad 60 min Amanda
10/8/17 THUR 6:00pm FYC Ride/run  60-70 min Brian
7:30pm FYC Active Recovery Yoga 60 min Rocco
11/8/17 FRI 5:30am PARC Swim Squad 60 min Stephen P
12/8/17 SAT 7:30am FYC Running [hills] 90+ min Rob W
13/8/17 SUN 7:30am FYC Ride 3:30+ hours Rob W
14/8/17 MON 6:30pm Peninsula school Pool swimming 90+ min Stephen F
15/8/17 TUES 5:45pm FYC Hills reps 60-75 min Brian
16/8/17 WED 7:00pm PARC Swim Squad 60 min Amanda
17/8/17 THUR 6:00pm FYC Windtrainer session 70-80 min Brian
7:30pm FYC Active Recovery Yoga 60 min Rocco
18/8/17 FRI 5:30am PARC Swim Squad 60 min Stephen P
19/8/17 SAT 7:30am FYC Running [flat] 100+min Rob W
20/8/17 SUN 7:30am FYC Ride [recovery] 2:30 hours Rob W
21/8/17 MON 6:30pm Peninsula school Pool swimming 90+ min Stephen F
22/8/17 TUES 5:45pm Clubrooms Track running 60-75 min Brian
23/8/17 WED 7:00pm PARC Swim Squad 60 min Amanda
24/8/17 THUR 6:00pm FYC Windtrainer session 70-80min Brian
7:30pm FYC Active Recovery Yoga 60 min Rocco
25/8/17 FRI 5:30am PARC Swim Squad 60 min Stephen P
26/8/17 SAT 7:30am Langwarrin Fauna & Flora Reserve Running [recovery] 60+ min Brian
27/8/17 SUN 7:30am Clubrooms Club duathlon 2:30 hours Brian
28/8/17 MON 6:30pm Peninsula school Pool swimming 90+ min Stephen F
29/8/17 TUES 5:45pm Ballam park Track running 60+70 min Brian
30/8/17 WED 7:00pm PARC Swim Squad 60 min Amanda
31/8/17 THUR 6:00pm FYC Windtrainer session 60-75 min Brian
7:30pm FYC Active Recovery Yoga 60 min Rocco

 

Swimming

 

MPTC holds swim squads at PARC on Wednesday nights at 7:00PM and Friday mornings at 5:30AM.
From July 1, 2015, all squad participants are required to either hold a PARC membership or pay the casual fee at each session.
In addition to this, a $2 fee is payable to the squad coach on the night for their services.

Team Barefoot sessions at The Peninsula School Senior Pool are open to MPTC members.  Sessions require payment per session or via prepaid swim card and are held on Mondays, Wednesdays, Fridays and Saturdays.  Full details: here

Cycling

During winter our ride training is a mix of wind trainer sessions held at FYC on a Thursday evening and a Sunday long ride from 7:30am.

Running

Run sessions will be varied with track, trail, flat and hill runs.

 

Location Details

Our training locations are all held locally and are listed above.  You can find these locations at:

  • Frankston Yacht Club, Long Island Drive (via Davey Street), Frankston [Mel 102 B3]*
  • Ballam Park Athletes track, Benanee Drive Frankston [Mel 103 B3]
  • Oliver’s Hill Jetty, Nepean Hwy Frankston [Mel 101 K5]
  • Chelsea Velodrome, Edithvale Rd Edithvale [Mel 93 C9]
  • Langwarrin Fauna & Flora Reserve, McClelland Drive Langwarrin [Mel 103C10]
  • Top end of Skye Rd, Frankston North [Mel 102 E2]
  • Frankston Life Saving Club, Wells St Frankston [Mel 99 C2]
  • Mornington Peninsula Triathlon Club Victoria Park, Williams St Frankston [Mel 99 C4]
  • Frankston Gardens Drive Carrum Downs [Mel B2]
  • Peninsula School Pool, Nepean Hwy entrance 7 [Mel 105 F5]
  • Mornington Park Mornington [Mel 104 D10]
  • National Water Sports Centre, Riverend Rd Bangholme [Mel 97 K1]
  • Bunnings carpark Mornington [Mel 104 J11]
  • Casey Fields Criterium Cycle track [Mel 134 G 9 ]

*Please note that parking at FYC is timed and requires payment unless you have a Frankston Foreshore Permit.